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Good or Bad: Seltzer
Interested in staying hydrated with options beyond flat water? Effervescent seltzer may seem like a refreshingly healthy choice, but how healthy is it? Find out. Good Thirst quenching and often more...
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Good or Bad: Alternative Noodles
No matter which fad diet you’re following, pasta is usually on the list of foods to avoid. This has been making dieters incredibly carb-phobic. On the other hand, some dietary restrictions such as...
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Good or Bad: Whipped Topping
Everyone gets excited about a fluffy pile of sugary whipped goodness, dolloped high atop a slice of pie or ice cream sundae. Store-bought whipped topping may seem like a healthy alternative to decadent...
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